For years I’ve been eagerly trying to get cut up, bulk up, push up, eat up, bla bla bla only to injure myself into feeling I have to work full time as a bodybuilder or, ugh, fitness model, and eat like a bird in order to achieve my goals. What average person has that kind of time?
I appreciate learning about the video above (hat tip to rosstraining.com). I’ve frequented bodybuilding forums over the years where everysooften a guy would share his experiences in posing for a bodybuilding product ad. The story was always the same – a few days before the photo shoot, the model would change his diet so he was down to a dangerous bodyfat percentage in the low single digits. Meanwhile, the rules for advertising a gym product dictated that the model had to have used it at least once. So a few reps or a scoop of whatever it was he posing with, and boom, you’re duped into thinking you, too, could have an impressive physique if you use the product.
Yeah, I used this thing to get all big and ripped. Right.
Genius video. I like how Furious Pete used the visual medium to show how anyone can make themselves look like a fitness guru. Even I experienced this myself. After a workout, I’d be quite pleased with my mirror reflection post-shower, pre-drying only to be saddened after a few days’ hiatus from the gym.
So here’s your takeway:
- Don’t bother looking at before and after pics as this is the PhotoShop/Lighting/Filter Effects Age, after all
- Eat clean
- Keep consistent with whatever exercise routine you choose
That’s it. And the only other products you need are time and patience.